Kale with Carrots and Shiitakes

Here is a delicious kale dish. Eat it with a high quality protein dish.
It's my favorite veggie dish right now.



Kale with Julienned Carrots and Shiitake Mushrooms

Recipe By : Chef Shobhan
Serving Size : 4 Preparation Time :0:15
Categories :

Amount Measure Ingredient -- Preparation Method
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1 tablespoon unrefined coconut oil
2 bunches dinosaur kale -- stemmed and chopped
6 large carrots -- peeled and julienned
6 medium shiitake mushrooms -- sliced thinly

Melt the coconut oil in a warmed pan.

Once you have peeled and julienned the carrots add them to the pan with the shiitake mushrooms. Cover and cook while you wash and chop the kale.
Add the kale to the pan and add a little salt and pepper. Stir and cover for about 3 minutes.

Serve with a protein dish.

Description:
"Nourishing and comforting"
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NOTES : Kale has more absorbable calcium than dairy products.