This is a really good one for a sweet treat. Kids will love this one.
However, I do not recommend drinking this every day.
I believe that a Green Smoothie is one of the keys to great health, so make this one occasionally as a special treat.
Raw Chocolate Brazil Nut Fig Protein Shake
Recipe By :
Serving Size : 1 Preparation Time :0:05
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
9 ounces brazil nut milk
3 soaked black figs
1 date
2 tablespoons raw chocolate powder
1 tablespoon almond butter
1/2 teaspoon vanilla
2 tablespoons pea or hemp protein pwder
4 cubes ice
salt to taste
Blend with ice and serve............yuuuum
Description:
"Yuuummm"
NOTES : Brazil nuts are high in selenium. Selenium foods in the diet help prevent coronary artery disease, liver cirrhosis, and cancers. Only 1 or 2 Brazil nuts a day will give you enough selenium. They are also high in B complex, vitamin E and good levels of copper, magnesium, manganese, potassium, calcium, iron, phosphorus, and zinc
Thursday, March 21, 2013
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