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Thursday, April 7, 2011

Almond Milk

Here is my recipe for Almond milk, its delicious and extremely nourishing.
Enjoy experimenting with this milk. You can use it exactly as you would use cows milk.
Almond Milk

Recipe By : Chef Shobhan
Serving Size : 6 Preparation Time :0:10

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 cups raw almonds -- soaked overnight
6 cups  pure filtered water -- some people like it creamier than others the more water the less creamy
2 dates
2 drops stevia

Strain almonds and rinse them after soaking. Place in blender with 7 cups water and blend until smooth.

Using a nut milk bag,(you cna buy one online) or a dish cloth strain the almonds and squeeze out all the milk. Set the pulp aside for future use - you can freeze it.

Place the milk back in the blender and add in the dates and stevia. Blend again till smooth.

Chill and use as you would cows milk. This milk tasts better!!

"Creamy and delicious cows milk substitute"
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NOTES : Almonds are the most nutrient dense nut. They are very high in calcium and many other minerals. The milk alkalizes your blood.

1 comment:

  1. I have never made my own almond milk before, I should really give it a try!