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Sunday, July 9, 2017

Day One of Watermelon Cleanse

I am currently drinking my first watermelon drink of the day.  It tastes divine and is very refreshing.   Now I say this is the first day,  it may be the only day.  It just depends on how I feel.  The nice thing about it is that I can just do one day if I want!  Here are some photos of making the juice.  Make sure you use some of the white part of the melon too as it contains citrulline, a phytonutrient, which the kidneys change into L-argnine and a chemical called nitric oxide, these are beneficial for the heart and blood vessels. They also may boost the immune system.

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