OK, well today I am starting his 7 day intensive cleanse. For breakfast I am allowed a cup of vegetable broth, which I just began sipping. It doesn't seem to taste of anything, but it has carrots, zuchinni, green beans and celery. Not allowed any salt, so it's rather plain. Also allowed 1/2 cup fresh grapefruit juice, 1/2 cup quinoa porridge and herb tea. I am building up to the weekend when I do my liver cleanse. I have only done one before and I don't think it was quite as thorough as this one may be. Well assuming I make it till the end of the week!
Most of this diet is vegetables, so I am really hoping I am not going to be hungry, because I don't think I can take being super hungry. In his book it says that people are not generally hungry when they do this cleanse. So I will keep you all posted about how I am feeling.